Montag, 19. Oktober 2020

 

I like to write a lot, as you can see here.

The starting point for most of my books is practical seminar work with people.
This is where I learn most of what I need to know and where I am constantly learning more. I want to pass on what I have learned to the readers.

 

 

Practical help against fear: How you support yourself in times of crisis (English Edition)

by Bertold Ulsamer

 

Extract: Practical help against fear

In this little book I introduce you to methods that I have learned and passed on in 40 years of practical work as a psychotherapist and seminar leader. The exercises come from trauma therapy, behavior therapy, systemic therapy, existential psychotherapy, NLP and family constellations. And I myself use all this for myself as well.
To conquer fear and then it is over - unfortunately this is not possible with the coronavirus and other crises. A single action is of no use to you. What you need are more comprehensive strategies for short, medium and long-term solutions. The more you understand about the background of fear, the easier it will be for you to take such new paths.

 

Kindle: 2,99 Euro
Paperback : 6,84 Euro
Paperback: 83 Pages
Publisher: Independently published (8. April 2020)
Language: English
ISBN-13: 979-8634827544

You can order this title here

 

Make Peace with Your Parents! The 7 Steps to Reconciliation

by Bertold Ulsamer

 

Extract: “Step 1: I admit my injuries”

This book takes you on an intense personal journey that will lead you deeper into yourself and closer to the connections with your parents. You do not need the involvement of your parents to do this. Yes, father or mother may even have passed away already. The result of the journey: more inner peace, more self-confidence, more strength and more joy of life. And actual encounters with parents become more relaxed and friendly.Would you like to improve your relationship with your parents? Maybe you feel an inner distance, maybe you have withdrawn from them a bit or have completely broken off contact.
Perhaps you are also angry or hurt and never want to have anything to do with them again. If this is the case, the first step is important for you: you do not have to forgive your parents in order to come to peace with them. You have a right to your reproaches. But all further steps will help you to find new perspectives. Reconciliation then sometimes falls into your lap as a fruit that has ripened by itself. It is worth it! The relationship with father and mother shapes one's own life and has a deep influence on the success of one's own partnership, on the relationship with one's own children and the satisfaction with one's own life.In my more than 25 years of work on reconciliation between children and parents, 7 steps have emerged which are useful to come to peace with the parents in depth. In addition, I talk about further blockades which come from the family system and which sometimes have to be dissolved. These steps and other important insights are conveyed practically in this book. You will experience the essence of my seminars and will be specifically instructed to take important steps inwardly.

 

Kindle: 4,23 Euro
Paperback : 7,15 Euro
Paperback: 109 Pages
Publisher: Independently published (11. August 2020)
Language: English
ISBN-13: 979-8674153078

You can order this title here

 

Professional Success and the Family Roots: Where Leadership, but also Self-Sabotage and Burnout have their Origin. Insights through Family Constellations (Englisch)

by Bertold Ulsamer

 

Extract: Professional Success and the Family Roots

Success at work and the family of origin are interwoven. Whoever repeatedly encounters inner barriers in his or her job that stand in the way and/or prevent satisfaction will immediately benefit from the following book.It shows you new ways - if you feel that you are sabotaging your own professional success - if you are not able to live up to your full potential as a leader - if you are always having difficulties with superiors and authorities- if you are compulsively exhausted at work and constantly under stress (burnout!)- if you are very professionally involved, but feel strangely empty and unfulfilled- if you are threatening to go under in your family business It also gives you an overview of the constellation method, how it can be used in families and also organizations.Realize how early experiences and hidden loyalties bind and inhibit you. Break down barriers of childhood and family history!

 

Kindle: 7,08 Euro
Paperback: 15,42 Euro
Paperback: 127 Pages
Publisher: Independently published (16. März 2020)
Language: English
ISBN-13: 979-8624124486

You can order this title here

 

The Art and Practice of Family Constellations: Leading family constellations as developed by Bert Hellinger (English Edition) 

by Bertold Ulsamer

 

Extract: The Art and Practice of Family Constellations

This book has been written for those who are interested in deepening their understanding of the practice of family constellations. Many might ask whether this practice hasn't already been detailed in Hellinger's own books and videos. This book is a response to many practical questions of therapists and coaches. When I speak about the 'art' and 'craft' of the work, I am using these terms in the old sense. To become a painter, you have to master colours, techniques, perspective, etc. That is the master craft which the art requires. The more finely trained the craftsmanship, the more masterly will be the result of a new expression or theme.

 

Price: 8,44 Euro
Kindle Edition
File size: 1258 KB
Number of pages in the print edition: 207 pages
Language: English

You can order this title here

 

Become happy and pay the price for it!: Don’t believe these seven reasons why you should remain unhappy

by Bertold Ulsamer

 

Extract: Become happy and pay the price for it

Why are not more people happy? When so many are striving for it? This little book comes to the conclusion: You can be happy if you are willing to pay the price for your happiness. For happiness does not come for free. It costs you something. That's why your mind's reason speaks for remaining unhappy!Happiness - goes beyond your usual scope“Unhappiness has one invaluable advantage: It is familiar to you.“ - lets your flaws and weaknesses stay with you“Is this the peak of human development, so to speak? That someone permanently embodies the role of his own eternal supervisor and educator? Can you get happy that way? Or maybe just adapted?”- needs you vulnerable“You have armor? You're safe with it! But a happiness that only takes place in the head is narrow and limited, half-dead.”- takes your anger away“Happiness is powerful, not sweet and sticky porridge. Happiness is not for the weak and inhibited. For it is not only quiet and wide, but also wild and crazy. Depth and ecstasy, everything belongs to it.“- makes you humble“You can win - or fail! So you are also responsible for hunting your happiness. Try harder. Even harder!! But happiness is not compatible with control. Happiness represents the open hand and control the firm grip.”- makes you feel guilty“Whoever wants to belong to humanity, therefore, chooses unhappiness. Then you are at peace with your fellow men. When they moan, you can moan with them. You are safe in their midst and feel the warmth and closeness of the others.” - dissolves your personality“Maybe you are looking for a meaning in life. You want to understand why you exist. Everything must have a meaning! If you have found one or if you have given life a meaning, then this soothes you.”If you want to know more about it, read this booklet.

 

Kindle: 3,70 Euro
Paperback : 7,70 Euro
Paperback: 81 Pages
Publisher: Independently published (25. Mai 2020)
Language: English
ISBN-13: 979-8648542433

You can order this title here